A stress ball made for strength training will have the weight resistance listed and exercise instructions included.

Strengthening hand, finger, and wrist muscles is what helps relieve joint pain from carpal tunnel, medical procedures, and arthritis. The materials should feel comfortable and soothing rather than sticky or slippery.Ī good stress ball should fight back a bit. A stress ball is not beneficial if it goes flat or becomes too soft. It is important to make sure a stress ball is made of durable materials to ensure lasting tension and resistance. What to Look For in a Stress Ball Quality of Materials

For tough, frustrating, and even angry days, the Power Your Fun Arrgh Giant Stress Ball is made to handle any type of aggression one may have stored up. They are fun, well-made, and bring something light-hearted into a stressful situation. For the most calming effect, the Lavender Luvies Scented Stress Ball and Etsy Mini Crotchet Octopus Stress Ball are great options for both kids and adults.